What is Arts on Prescription ?
Arts on Prescription is a series of friendly, weekly art workshops for people experiencing depression, anxiety and/or other mental health problems. Led by a professional artist and a qualified counsellor, they offer the chance to experience working with a wide range of materials and techniques, including drawing, printmaking and sculpture. Sessions last for two hours and are open to all abilities – no experience necessary – and offer the opportunity to work on something creative, stimulating and absorbing with the aim of increasing well-being. A ‘hands-on art workshop’ is a good description of Arts on Prescription, it is important to understand that it is not art therapy, although participants find it therapeutic! The counsellor is there in case anything comes up, which sometimes happens, but generally, the artist and counsellor co-facilitate the workshop by taking part in the creative activities alongside the participants.
We currently have series of Arts on Prescription taking place 1-3pm on Tuesdays at the Museum of Archaeology and Anthropology in Cambridge, and 1-3pm on Wednesdays at the Norris Museum in St Ives, and we have a waiting list for people interested in a series we hope to run in Peterborough.
How do I Take Part?
If you are interested in participating in Arts on Prescription, you can download and print a referral form by clicking on this blue link:
Arts on Prescription Referral Form December 2017 and complete with your GP or other health professional and send it to firstname.lastname@example.org or Jessa Leff, Arts on Prescription Project Manager, Arts and Minds, 47-51 Norfolk Street, Cambridge CB1 2LD.
How do I refer a client to Arts on Prescription?
- If you would like to refer someone to Arts on Prescription, you can download and print a referral form by clicking on this blue link: Arts on Prescription Referral Form December 2017 to complete with the potential participant. An alternative to CBT, Arts on Prescription provides weekly workshops for adults experiencing depression and anxiety. Evidence shows it to be effective in reducing the symptoms of depression and anxiety.
- Previous sessions were the subject of evaluation research carried out in association with Anglia Ruskin University and the London School of Economics (LSE) which found that Arts on Prescription resulted in positive outcomes for 78% of participants in terms of self-reported improvement in levels of social isolation, anxiety, depression and wellbeing and was shown by health economists at LSE to have cost saving potential for the NHS when compared to CBT.
What will I be doing in the workshops?
- The precise arts activities vary from series to series depending which venue you are based in, the collections that are accessible to us and how the group is responding to suggestions week to week. They will be varied, the inspiration gained from the museums and site visits will be interesting and stimulating and the materials we give you to work with will be of high quality. We feel all of that is very important. If you would like to download a small word document with some brief examples of themes and materials to give you more of an idea what to expect please click here.
What does it do?
A survey of participants before and after taking part in the 2014/15 programme found:
• 76 per cent reported an increase in wellbeing
• 73 per cent reported a decrease in depression
• 71 per cent reported a decrease in anxiety
• 69 per cent reported an increase in social inclusion
- You can download one of our reports from the following link arts on prescription 2010_12_research report_susan potter or go to the Research and Evidence page.
If you would like more information on the full report please contact us on 01223 353053 or email email@example.com
- If you would like to talk to someone to find out more about Arts on Prescription, please call Jessa on 01223 353 053